Hi my name is Helena and I am one of the counsellors here at Start Fresh. I am a qualified and MBACP registered counsellor with experience of working with people from all ages with varying presenting issues.  I have a background of working with: individuals that have experienced domestic violence and abuse, individuals that have experienced rape and sexual violence, and clients that wish to explore other issues including self worth, self confidence, and self-esteem.

I am dedicated to working with clients towards their personal healing and growth. I work in a culturally aware, integrative, non-directive approach to provide a safe space for you to be vulnerable and explore your past experiences and present feelings, thoughts and behaviours.